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Fish and seafood from Vietnam, especially the south

Mắm (Vietnamese fermented fish family)mắm

Mắm is the Vietnamese family of salted fish and shrimp ferments that keep their body as whole fish or a thick paste, unlike the clear nước mắm sauce. Fish or shrimp are mixed with plenty of salt, often with roasted rice powder (thính), cooked rice or sugar, and packed into closed jars for weeks to months. Lactic acid bacteria are found in most kinds; each kind has its own fish, recipe and timing, set out in its own entry.

Fully documentedFish and seafood3 months – 2 years

Recipe

No fixed amounts recordedThere are no family-wide amounts. Each kind has its own recipe, and Võ et al. (2024) say most mắm on the market are made by the family-recipe (gia truyền) method; see the kind entries for amounts.
Fresh fish or small shrimpThe kind of fish or shrimp names the mắm (cá linh, cá sặc, cá lóc and so on)[vo2024][anres2025]
Salt, in a large amount[anres2025]
Roasted rice powder (thính), cooked rice or sugarAdded in many kinds; the carbohydrate feeds lactic acid bacteria[vo2024][qcdp-tomchua]
Spices such as garlic, chilli and galangalUsed in some kinds[qcdp-tomchua]
Starterspontaneous

Total time across the recorded steps: 3 months – 2 years

Start
Drag the bar or press Play
Close-up: salt moving into a fishSalt up to 25 %

What changes: Plenty of salt goes into the fresh fish and draws water out

Step 1 of 4
Salt the fish or shrimp
Time
Not documented
Temperature
Not documented
Salt
up to 25 %
Reported
Acidity
Not documented
Which microbes the steps name, step by step
Lactic acid bacteria
Pediococcus
Lactobacillus

Fresh fish are mixed with a large amount of salt and packed tight, which shuts out air. Output: salted fish or shrimp.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Mắm is the Vietnamese family of salted fish and shrimp ferments that keep their body as whole fish or a thick paste, unlike the clear nước mắm sauce. Fish or shrimp are mixed with plenty of salt, often with roasted rice powder (thính), cooked rice or sugar, and packed into closed jars for weeks to months. Lactic acid bacteria are found in most kinds; each kind has its own fish, recipe and timing, set out in its own entry. Made in 4 steps over 3 months – 2 years. The longest step, keep, takes 3 months – 2 years (Phan Thi Hang G 2024). Salt is up to 25 % (Phan Thi Hang G 2024). Lactic acid bacteria and Pediococcus and Lactobacillus species do most of the fermenting.

Key numbers
Main step3 months – 2 yearsReported[phan2024]Keep
Saltup to 25 %Reported[phan2024]Salt the fish or shrimp

What makes this one different

Nước mắm is the clear liquid drawn off fully broken-down fish. Mắm keeps the fish whole or as a paste, and many kinds add roasted rice or sugar, which feed lactic acid bacteria and sour the mắm.

Related ferments

Made the mắm way

Other mắm kinds

Made the same way, each with what its own sources record.

Mắm ba khía (ba khía muối)mắm ba khía

Fish and seafood from Vietnam

Made from ba khía crabs instead of fish or shrimp.

Mắm cá cơm (Huế style)mắm cá cơm

Fish and seafood from Vietnam

An anchovy mắm of Huế; its lactic flora includes Lactobacillus fermentum and Pediococcus pentosaceus. No allowed source gives its own recipe or times.

Sources: Nguyễn Thị Xuân Hồng

Mắm cá linh (Châu Đốc)mắm cá linh

Fish and seafood from Vietnam

Made by the method the source gives for Châu Đốc mắm in general, from cá linh, and it is one of the two most popular kinds when the flood comes.

Sources: Đình Thương 2018; Võ T.T.S.

Mắm cá lóc (Châu Đốc)mắm cá lóc

Fish and seafood from Vietnam

Made by the method the source gives for Châu Đốc mắm in general, from snakehead, the dearest of the common kinds. Mắm ruột, made only from snakehead guts, is rare and costly.

Lactic bacteria isolated
18 strains from 4 samplesMeasured

Sources: Đình Thương 2018; Nguyen P.-T.

Mắm cá rò (Huế)mắm rò

Fish and seafood from Vietnam

A Huế mắm of cá rò fish.

Mắm cáymắm cáy

Fish and seafood from Vietnam

Made from small crabs (cáy) instead of fish or shrimp.

Mắm chua cá rô đồngmắm chua cá rô

Fish and seafood from Vietnam

A sour mắm of climbing perch; its lactic flora includes Pediococcus acidilactici, the same species also found in mắm chua cá sặc. No allowed source gives its own recipe or times.

Sources: Thi N.P.A.

Mắm còngmắm còng

Fish and seafood from Vietnam

Made from small fiddler crabs instead of fish or shrimp.

Mắm rươimắm rươi

Fish and seafood from Vietnam

Made from estuarine ragworms instead of fish or shrimp.

Mắm tépmắm tép

Fish and seafood from Vietnam

Unlike mắm tôm, it is made from small shrimp with roasted rice and rice wine, ferments in weeks rather than months, and is kept cold.

Sources: Phan Thi Hang G.

Mắm tômmắm tôm

Fish and seafood from Vietnam

A salty paste of whole tiny shrimp ground fine and ripened in the sun for months; it has no rice, unlike the sour mắm tôm chua, and Thai kapi and Malay belacan use the same kind of shrimp.

Hậu Lộc moi size
moi 11–22 mm longReported
Seawater salinity at the Hậu Lộc catch grounds
22–28 ‰Reported
Protection
Mắm tôm Hậu Lộc holds geographical indication no. 00019, granted 25 June 2010 and managed by the Hậu Lộc district People's Committee

Sources: Phan Thi Hang G.; Huy Dương 2023; Quach N.T.

Safety

Salt is the main safeguard; an FAO review of fermented fish in Africa notes that only a few pathogens can multiply above 10 percent salt, although some, such as Staphylococcus aureus, survive for many weeks in salted fish, and that toxin made in poor fish before salting can stay stable in the salted product. Sour kinds rely on acid as well. Clostridium botulinum is a known risk in fermented fish in Vietnam. It grows without air, so a closed jar does not protect against it, and its spores can survive boiling (WHO). Use clean raw fish and plenty of salt, and sour kinds must fall below pH 4.6, where WHO says it cannot grow. WHO adds that low pH does not break down toxin already formed.

Hazards the sources name: Clostridium botulinum (fermented fish sauce and salted fish are named among Vietnamese botulism risks).

History and sources

Every number is labelled with how it is known. How this atlas is made

Võ et al. (2024) say that Vietnam's long coast and dense rivers give a fish and shellfish supply larger than what is eaten fresh, so the catch would spoil, and that people kept it by salting, drying or making mắm. They say mắm is used most in the South (Nam Bộ), which is nicknamed the "capital" of mắm, and they cite a 2000 definition of mắm as salted seafood left a long time to ferment.

  1. [vo2024] Võ T.T.S., Hồ T.T.V., Nguyễn L.N.T., Lưu M.C., Nguyễn N.T., Huỳnh X.P. 2024, Phân lập và tuyển chọn vi khuẩn lactic từ một số loại mắm được sản xuất tại thành phố Cần Thơ (lactic acid bacteria from fermented fish made in Can Tho), Tạp chí Khoa học Đại học Cần Thơ 60(3):128–135, doi:10.22144/ctujos.2024.315paper
  2. [anres2025] Nguyen P.-T., Tran T.-M.-N., Nguyen H.-T. 2025, Characteristics of halophilic lactic acid bacteria isolated from fermented snakehead fish (Channa striata Bloch), Agriculture and Natural Resources 59, doi:10.34044/j.anres.2025.59.1.13paper
  3. [fao1992] Essuman K.M. 1992, Fermented fish in Africa, a study on processing, marketing and consumption, FAO Fisheries Technical Paper 329, chapter 2 (literature review)gov
  4. [phan2024] Phan Thi Hang G., Husáková M., Kaštánek P., Patakova P. 2024, Diversity of cultivable lactic acid bacteria and bacilli in traditional fermented foods in Vietnam, Czech Journal of Food Sciences 42(6):435–446, doi:10.17221/162/2024-CJFSpaper
  5. [nhung2014id] Đỗ Thị Tuyết Nhung, Nguyễn Hữu Hiệp, Nguyễn Văn Thành 2014, Định danh và xác định một số đặc tính sinh hóa của các dòng vi khuẩn lactic trong sản phẩm mắm chua cá sặc, Tạp chí Khoa học Đại học Cần Thơ 33:53–60 (abstract)paper
  6. [thuy2021] Thuy D.T.B., Nguyen A.T., Khoo K.S. et al. 2021, Optimization of culture conditions for gamma-aminobutyric acid production by newly identified Pediococcus pentosaceus MN12 isolated from 'mam nem', a fermented fish sauce, Bioengineered 12(1):54, doi:10.1080/21655979.2020.1857626paper
  7. [thuy2019] Đỗ Thị Bích Thủy, Nguyễn Thị Diễm Hương, Đinh Thị Thu Thanh 2019, Xác định một số tính chất có lợi của các chủng vi khuẩn lactic phân lập từ mắm ruốc Huế, HUAF Journal of Agricultural Science and Technology 3(3):1458–1467paper
  8. [qcdp-tomchua] Ủy ban nhân dân tỉnh Thừa Thiên Huế 2020, Quyết định 31/2020/QĐ-UBND ban hành QCĐP 2:2020/TT-H, Quy chuẩn kỹ thuật địa phương Tôm chua Huế (local technical regulation for Huế sour shrimp)spec
  9. [botulism2024] Tran N.H., Tran V.P., Nguyen D., Tran N. 2024, Emerging botulism in Vietnam, identifiable risk factors, future perspective, and recommendations, Journal of Global Health 14:03004, doi:10.7189/jogh.14.03004paper
  10. [who-botulism] WHO, Botulism fact sheetgov