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Fish and seafood from Sweden

Surströmmingsurströmming

Baltic herring caught before spawning are bled in strong brine, gilled and partly gutted, then fermented in lidded barrels of weaker brine for six to eight weeks. The fish are canned with their brine and keep fermenting in the can, which swells with gas.

Fully documentedFish and seafood43 days – 58 days

Recipe

Surströmming, a photo from Wikimedia Commons
Photo: Lapplaender, CC BY-SA 4.0, via Wikimedia Commons
Amounts from a sourceAmounts are from the Swedish Food Agency's example process and HACCP plan for a surströmming plant. Fish, water and salt are the only ingredients.
Fresh Baltic herring, iced and sorted by size2 parts[lv-process]
Saturated brine (359 g salt in 1 litre of water) for the bleeding step1 part[lv-process]
Fermenting brine of 12 °Baumé (135 g salt per litre)To a final 8.5–10 °BauméBrine must stay at 8 °Baumé or above during storage[lv-process][lv-limits]
Starterspontaneous

Total time across the recorded steps: 43 days – 58 days

Start
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What changes: Starting material: Baltic herring caught in spring before they spawn

Step 1 of 7
Catch the herring before spawning
Time
Spring until midsummer; a royal ordinance names herring caught in April and May
Reported
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
T. halophilus
Lactobacilli

Output: fresh herring, sorted by size and iced.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Baltic herring caught before spawning are bled in strong brine, gilled and partly gutted, then fermented in lidded barrels of weaker brine for six to eight weeks. The fish are canned with their brine and keep fermenting in the can, which swells with gas. Made in 7 steps over 43 days – 58 days. The longest step, ferment in the barrel, takes 42–56 days (Livsmedelsverket 2025) and runs at 16–18 °C (Livsmedelsverket 2025). Salt is 26 % (Livsmedelsverket 2025). Haloanaerobium praevalens and H. alcaliphilum and Tetragenococcus halophilus do most of the fermenting.

Key numbers
Main step42–56 daysReported[lv-process][lv-limits]Ferment in the barrel
Temperature16–18 °CReported[lv-process][lv-limits]Ferment in the barrel
Salt26 %Reported[lv-process]Bleed in strong brine
AciditypH 6.7–7Measured[belleggia2020][lv-fish]Keep chilled while it ripens in the can

What makes this one different

Surströmming is canned while still active, so gas keeps forming in the can. It stays close to neutral, pH 6.5–7.0, and relies on salt above 8–10 % plus chilling; rakfisk uses far less salt and depends on the cold.

Related ferments

Safety

The Swedish Food Agency considers surströmming safe against botulism mainly because its salt stays above 8–10 % w/w and it is kept chilled; brine below 8 °Baumé during storage is a critical failure. Its example plan has each barrel ferment at least 6 weeks so parasites do not survive. These limits come from a plant's control plan, with salt measured in every barrel. The fish stays near neutral pH, so salt and cold are the only barriers, and a home barrel or home-sealed can without those checks is not covered. Gas makes the cans dome, which is normal for this product; Japan's agriculture ministry says not to eat other swollen vacuum packs or cans. Keep cans at +8 °C or colder. Baltic herring can carry dioxins and PCBs, so the agency advises risk groups to limit fatty Baltic fish.

Hazards the sources name: Clostridium botulinum spores, expected in small numbers and held back by brine of at least 8 °Baumé; no toxin genes found in 15 cans; Listeria monocytogenes (pH and water activity allow growth in theory; absent in 15 cans); Salt-tolerant Staphylococcus aureus (not known to have caused outbreaks).

History and sources

Every number is labelled with how it is known. How this atlas is made

Belleggia and colleagues, citing Kurlansky, say surströmming arose in the 16th century on the Swedish coast of the Gulf of Bothnia, and they say it is assumed to have been invented to make up for a lack of salt. At Norje-Sunnansund near Sölvesborg in Blekinge, southern Sweden, a pit on a settlement site 9,200 years old held large amounts of fish bone and bark. Adam Boethius of Lund University reported in 2016 that it was the world's oldest find of fish fermented in bulk, an early forerunner of surströmming.

  1. [maff-boto] MAFF Japan, hazard profile, Clostridium botulinum (food poisoning cases and control measures)gov
  2. [lv-fish] Livsmedelsverket (Swedish Food Agency), Kontrollwiki, Fermenterad fisk (fermented fish), updated 21 July 2025gov
  3. [lv-product] Livsmedelsverket, Kontrollwiki, Surströmming - produktbeskrivning (example product description), updated 22 July 2025gov
  4. [lv-process] Livsmedelsverket, Kontrollwiki, Surströmming - flödesschema och processbeskrivning (example flow chart and process), updated 22 July 2025gov
  5. [lv-limits] Livsmedelsverket, Kontrollwiki, Surströmming - princip 3-5 (example critical limits, monitoring and corrective actions)gov
  6. [kobayashi2000] Kobayashi T., Kimura B., Fujii T. 2000, Strictly anaerobic halophiles isolated from canned Swedish fermented herrings (surströmming), International Journal of Food Microbiology 54:81–89paper
  7. [belleggia2020] Belleggia L. et al. 2020, Discovering microbiota and volatile compounds of surströmming, the traditional Swedish sour herring, Food Microbiology, article 103503paper
  8. [skara2015] Skåra T., Axelsson L., Stefánsson G., Ekstrand B., Hagen H. 2015, Fermented and ripened fish products in the northern European countries, Journal of Ethnic Foods 2:18–24paper
  9. [lund-boethius] Lund University 2016, Rutten fisk tecken på bofasta samhällen i Norden lika tidigt som i civilisationens vagga (news article, 8 February 2016, on Boethius A. 2016, Journal of Archaeological Science 66:169–180)web