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Cereals and bread from Northern China

Mantou with laomian (old-dough) starter馒头

Mantou are plain wheat buns that are steamed, not baked. In the old-dough method a piece of sour dough from the last batch, laomian, leavens the new dough. The sourness is then cancelled by kneading in an alkali, now sodium carbonate, before the buns are shaped, proofed and steamed white and smooth.

Fully documentedCereals and bread8.4 h

Recipe

Mantou with laomian (old-dough) starter, a photo from Wikimedia Commons
Photo: Aumrino970, CC BY-SA 4.0, via Wikimedia Commons
Amounts from a sourceA laboratory recipe built on the starter makers' own instructions, from a study of starters from eight northern Chinese cities; it makes several 60 g buns.
Wheat flour185 g[tang2023]
Water100 gAt 30 °C[tang2023]
Traditional starter15 gOne of eight Chinese traditional starters from northern cities in the study[tang2023]
Alkali (food-grade sodium carbonate)0.45 gDissolved with the starter in the water in this method[tang2023]
Starterbackslop (laomian, a piece of the last sour dough)

Total time across the recorded steps: 8.4 h

Start
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shapes, not to countYeastsLactic acid bacteriapH 4

What changes: A piece of sour, well-risen dough is kept back from the last batch

Step 1 of 5
Keep a piece of old dough (laomian)
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
pH 4
Reported
Which microbes the steps name, step by step
Yeasts
Lactic acid bacteria

Laomian is the part of a well-soured, well-risen dough kept back for the next batch. In one study, laomian frozen at −20 °C for six months fermented less well than frozen jiaozi, and steamed bread made from it had the smallest specific volume of the four starters (1.66, against 2.38 for unfrozen jiaozi). Output: laomian, the starter for the next batch.

Flavour
sour
Texture
Not documented
Colour
Not documented

Microbes at work in this step

yeasts and lactic bacteria dominate the old dough

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Mantou are plain wheat buns that are steamed, not baked. In the old-dough method a piece of sour dough from the last batch, laomian, leavens the new dough. The sourness is then cancelled by kneading in an alkali, now sodium carbonate, before the buns are shaped, proofed and steamed white and smooth. Made in 5 steps over 8.4 h. The longest step, mix new dough with laomian and let it rise, takes 8 h (Li H 2024) and runs at 30 °C (Li H 2024). Fructilactobacillus sanfranciscensis, dominant in type I steamed-bread sourdoughs and Saccharomyces cerevisiae and Candida humilis do most of the fermenting.

Key numbers
Main step8 hReported[li2024]Mix new dough with laomian and let it rise
Temperature30 °CReported[li2024]Mix new dough with laomian and let it rise
AciditypH 4.5–6.2Measured[tang2023]Knead in alkali to cancel the sourness

What makes this one different

Sourdough bread is baked and stays sour. Mantou dough is soured by the same kind of starter but then neutralised with alkali, and the buns are steamed, so they stay white and mild.

Leavening
A piece of the last sour dough, not commercial yeast
Alkali
Sodium carbonate cancels the acid; doughs with alkali measured pH 4.47–6.22, against 4.16–5.44 without

Related ferments

Variants

  • Jiaozi-leavened mantouLeavened with jiaozi, a dried starter made from Chinese daqu, maize flour and melon or rice wine; its initial pH is usually above 5, against about 4 for laomian.
  • BaoziThe same kind of leavened dough, filled.

Safety

Use only food-grade sodium carbonate, in small amounts. The tested dose was 0.45 g per 185 g of flour.

History and sources

Every number is labelled with how it is known. How this atlas is made

Wikipedia says mantou may have originated in the Qin state under King Zhaoxiang (307–250 BCE), that steamed cakes were written about by Shu Xi around 300 CE, who first called them mantou, and that the word meant filled and unfilled buns until the Song dynasty (960–1279), when baozi came to mean the filled ones. Mantou are the staple of the wheat-growing north.

  1. [tang2023] Tang N., Xing X., Li H., Jiao H., Ji S., Ai Z. 2023, Effect of alkali on the microbial community and aroma profile of Chinese steamed bread prepared with Chinese traditional starter, Foods 12:617, doi:10.3390/foods12030617paper
  2. [li2024] Li H., Lv Y., Zhang Y., Wang X., Yang X., Qu J. 2024, Fermentation properties and functional stability of dough starter Jiaozi and Laomian after frozen storage, Frontiers in Microbiology 15:1379484, doi:10.3389/fmicb.2024.1379484paper
  3. [yan2019] Yan B. et al. 2019, Microbial diversity in traditional type I sourdough and jiaozi and its influence on volatiles in Chinese steamed bread, LWT 101:764–773, doi:10.1016/j.lwt.2018.12.004 (abstract)paper
  4. [wp-mantou] Wikipedia, Mantou (outline only; staple of northern China, baozi, history of the name)wiki