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Leaves of rayo saag, mustard, radish or cauliflower are wilted, shredded and packed tightly into an earthen pot with no salt. Lactic bacteria sour them for about a week, then the leaves are sun-dried into a sour food. A 2020 paper says it can be preserved for more than 2 years at room temperature.
No fixed amounts recordedA household process with no fixed amounts; it is passed down within families. A lab version packed 400 g of crushed mustard leaves into each 500 mL jar (Ghimire et al.).
Poured over the packed leaves in FAO's account[fao134]
Starter
spontaneous
Total time across the recorded steps: 9 days – 16 days
Start
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What changes:The leaves wilt in the sun as water leaves them
Step 1 of 5
Wilt the leaves
Time
24 h – 2 days
Reported
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Levilactobacillus brevis
Pediococcus pentosaceus
L. plantarum
L. cellobiosus
Output: wilted leaves.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
At a glance
Leaves of rayo saag, mustard, radish or cauliflower are wilted, shredded and packed tightly into an earthen pot with no salt. Lactic bacteria sour them for about a week, then the leaves are sun-dried into a sour food. A 2020 paper says it can be preserved for more than 2 years at room temperature. Made in 5 steps over 9 days – 16 days. The longest step, ferment, takes 5–10 days (Battcock M. and Azam-Ali S. 1998) and runs at 18–22 °C (Battcock M. and Azam-Ali S. 1998). Salt is 0 % (Battcock M. and Azam-Ali S. 1998). Levilactobacillus brevis and Pediococcus pentosaceus, which start the ferment and Lactiplantibacillus plantarum, which finishes it do most of the fermenting.
With no salt, gundruk relies on a fall in pH to about 3.7–4.0, and then on drying. FAO says the pH drops slowly to a final value of 4.0, and a lab ferment reached 3.71 on day 9. A pH below 4.6 holds back Clostridium botulinum in fermented vegetables, but in some low-salt ferments other bacteria use up the lactic acid and the pH climbs back above 4.6. Discard a batch that does not sour steadily to below 4.6 (Snyder et al.). A 2025 survey in Sikkim found Listeria monocytogenes in 2 samples of gundruk (15 of 499 fermented and preserved food samples were positive overall), so clean handling during drying and storage matters.
Hazards the sources name: Listeria monocytogenes, found in 2 gundruk samples in Sikkim.