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Cereals and bread from Malta and Gozo

Ftira (Maltese flattened sourdough bread)ftira

Ftira is a ring-shaped, semi-flat Maltese sourdough bread made from flour, water and salt, the same ingredients as a normal Maltese loaf. Skilled bakers shape it by hand, pressing the air out and pinching a hole in the middle, and it bakes in about 20 minutes at double the temperature of the traditional loaf. It is eaten with fillings such as tomato, tuna, capers and olives.

A short entry: the sources we found record only what is said here about Ftira itself.

Short entryCereals and bread20 min

Recipe

No fixed amounts recordedBakery process. None of the readable sources gives a recipe or amounts.
Wheat flourFtira is made with flour, water and salt[omm-unesco]
Sourdough starterThe sources used here call ftira a sourdough bread but do not describe how the starter is kept[fwg-ftira]
Water and salt[omm-unesco]
FillingTomatoes (or tomato paste out of season), capers, pickled onions, olives and herbs in the most traditional ftira; sardines, tuna and potato are also named[fwg-ftira][wp-ftira]
Startersourdough (the sources used here do not describe how it is kept)

Total time across the recorded steps: 20 min

Start
Drag the bar or press Play

What changes: Flour, water and salt are mixed with the sourdough into a dough

Step 1 of 4
Make the dough
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented

Output: sourdough dough of flour, water and salt.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Ftira is a ring-shaped, semi-flat Maltese sourdough bread made from flour, water and salt, the same ingredients as a normal Maltese loaf. Skilled bakers shape it by hand, pressing the air out and pinching a hole in the middle, and it bakes in about 20 minutes at double the temperature of the traditional loaf. It is eaten with fillings such as tomato, tuna, capers and olives. Made in 4 steps over 20 min. The longest step, bake hot and fast, takes 20 min (Food and Wine Gazette 2020).

Key numbers
Main step20 minReported[fwg-ftira]Bake hot and fast

What makes this one different

Most Mediterranean flatbreads are not raised, while ftira is leavened and made from the same ingredients as a normal loaf. The air is pressed out as it is shaped and a hole is pinched in the middle, and it bakes in about 20 minutes at double the temperature of the traditional loaf.

Related ferments

Variants

  • Gozo ftiraServed more like a pizza than a sandwich, open with thinly sliced potato over the crust, or folded over like a calzone.

History and sources

Every number is labelled with how it is known. How this atlas is made

Historian Noel Buttigieg says the first reference to ftira dates to at least the 16th century, when it was baked in the ovens of the Knights of St John in Valletta and was called sciacciata in Italian. In 2018 Malta's Culture Directorate launched a petition to put it on UNESCO's Intangible Cultural Heritage list, and in 2020 "Il-Ftira, culinary art and culture of flattened sourdough bread in Malta" was added; it was the first Maltese element on the list.

  1. [fwg-ftira] Food and Wine Gazette 2020, The Maltese ftira (flatbread) and how it made it to the UNESCO Intangible Cultural Heritage list (interview with historian Noel Buttigieg)web
  2. [omm-unesco] Oh My Malta 2020, UNESCO's intangible cultural heritage list addition, the Maltese ftiraweb
  3. [wp-ftira] Wikipedia, Ftirawiki