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Ftira is a ring-shaped, semi-flat Maltese sourdough bread made from flour, water and salt, the same ingredients as a normal Maltese loaf. Skilled bakers shape it by hand, pressing the air out and pinching a hole in the middle, and it bakes in about 20 minutes at double the temperature of the traditional loaf. It is eaten with fillings such as tomato, tuna, capers and olives.
A short entry: the sources we found record only what is said here about Ftira itself.
Short entryCereals and bread20 min
Recipe
No fixed amounts recordedBakery process. None of the readable sources gives a recipe or amounts.
Wheat flour
Ftira is made with flour, water and salt[omm-unesco]
Sourdough starter
The sources used here call ftira a sourdough bread but do not describe how the starter is kept[fwg-ftira]
Tomatoes (or tomato paste out of season), capers, pickled onions, olives and herbs in the most traditional ftira; sardines, tuna and potato are also named[fwg-ftira][wp-ftira]
Starter
sourdough (the sources used here do not describe how it is kept)
Total time across the recorded steps: 20 min
Start
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What changes:Flour, water and salt are mixed with the sourdough into a dough
Step 1 of 4
Make the dough
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Output: sourdough dough of flour, water and salt.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
At a glance
Ftira is a ring-shaped, semi-flat Maltese sourdough bread made from flour, water and salt, the same ingredients as a normal Maltese loaf. Skilled bakers shape it by hand, pressing the air out and pinching a hole in the middle, and it bakes in about 20 minutes at double the temperature of the traditional loaf. It is eaten with fillings such as tomato, tuna, capers and olives. Made in 4 steps over 20 min. The longest step, bake hot and fast, takes 20 min (Food and Wine Gazette 2020).
Most Mediterranean flatbreads are not raised, while ftira is leavened and made from the same ingredients as a normal loaf. The air is pressed out as it is shaped and a hole is pinched in the middle, and it bakes in about 20 minutes at double the temperature of the traditional loaf.
Historian Noel Buttigieg says the first reference to ftira dates to at least the 16th century, when it was baked in the ovens of the Knights of St John in Valletta and was called sciacciata in Italian. In 2018 Malta's Culture Directorate launched a petition to put it on UNESCO's Intangible Cultural Heritage list, and in 2020 "Il-Ftira, culinary art and culture of flattened sourdough bread in Malta" was added; it was the first Maltese element on the list.