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Elubo / elubo-isu (fermented yam flour for amala)èlùbọ́ isu
White yam is peeled, chipped and blanched in water heated to 70 °C, below the point where the yam cooks, then left in the same water for 24 hours. The chips are sun-dried, milled into flour and stirred into boiling water to make amala, a smooth, brownish paste. A 2026 study calls the blanch and steep a starch-annealing step.
Fully documentedRoots and tubers24 h
Recipe
No fixed amounts recordedTraditional process with no fixed batch size. The yam and its blanching water are the whole recipe.
Yam tubers
White yam (D. rotundata) or water yam (D. alata)[tanimola2026]
Water
For blanching and steeping; the slices stay in their blanching water[tanimola2026]
Starter
none added; the chips steep in their own blanching water
Total time across the recorded steps: 24 h
Start
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What changes:Starting material: yam tubers, peeled and cut into chips
Step 1 of 6
Peel and chip the yam
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactobacillus plantarum
Lactococcus lactis
Saccharomyces cerevisiae
Candida tropicalis
The chips in the 2026 study were about 15 mm by 80 mm. Output: yam chips.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
At a glance
White yam is peeled, chipped and blanched in water heated to 70 °C, below the point where the yam cooks, then left in the same water for 24 hours. The chips are sun-dried, milled into flour and stirred into boiling water to make amala, a smooth, brownish paste. A 2026 study calls the blanch and steep a starch-annealing step. Made in 6 steps over 24 h. The longest step, steep in the water (fermentation), takes 24 h (Tanimola A 2026). Lactobacillus plantarum, Lactococcus lactis, Saccharomyces cerevisiae and Candida tropicalis, isolated from yam slices fermented for 72 h to make amala flour in a Nigerian study does most of the fermenting.
Elubo is made from blanched yam chips that steep for 24 hours in their own water before drying, not from a soured mash. Its cassava counterpart is lafun; Maduka and Ugbogu (2024) call both elubo.
Telubo (Benin, Togo)The name for amala in Togo and the Republic of Benin (Tanimola 2026).
Water-yam amalaMade from Dioscorea alata; harder, browner and coarser than white-yam amala.
Safety
A 2024 review found no detectable mycotoxins in fresh yam chips and flour from processors, but most market flour samples held aflatoxin B1 at 0.7–3.4 ppb, and 22 % went over the 2 µg/kg (2 ppb) limit the review gives. Packaged supermarket flour was far less contaminated than exposed market flour. The review ties microbial contamination to milling and to unhygienic handling and exposure of chips and flour in markets. It also cites total aflatoxins of 77.84 µg/kg after one month and 96.34 µg/kg after six months of storage in gbodo, a fermented dried white yam, against a Nigerian limit of 10 ppb, so keep chips and flour dry and discard any that turn mouldy. In one study it cites, cooking amala cut aflatoxin B1 by 44 % and aflatoxin G1 by 51 %, so cooking lowers them but does not clear them.
Hazards the sources name: Staphylococcus aureus and Pseudomonas aeruginosa, also isolated from the fermenting yam slices in the 72 h study; Aspergillus flavus and Staphylococcus aureus, isolated from yam-flour milling machines, and aflatoxin B1 in market yam flour.
In southwestern Nigeria amala has become a popular dish at public and traditional gatherings, and with ewedu and gbegiri it is one of the important dishes at Yoruba events (Tanimola 2026; Olanbiwoninu 2026). A 2020 report by Awoyale and colleagues, cited in the 2026 study, ranked it the second most accepted processed yam food in Nigeria after pounded yam.