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Plaa-som is Thai freshwater fish salted overnight, mixed with cooked rice and garlic and packed for about a week until lactic acid bacteria make it sour. Whole fish, pieces or strips are all made this way. It is fried before eating.
Fully documentedFish and seafood5 days – 7 days
Recipe
Amounts from a sourceRatios from the JIRCAS Thai fermented-food database for north-eastern home production (fish to salt 8:1, then fish, cooked rice and garlic 20:4:1 by weight).
Total time across the recorded steps: 5 days – 7 days
Start
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What changes:Starting material: cleaned freshwater fish, whole or cut
Step 1 of 4
Clean the fish
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactic acid bacteria
Whole fish are de-scaled and gutted; fillets, pieces or strips are also used.
Flavour
Not documented
Texture
Not documented
Colour
Not documented
Microbes at work in this step
Not documented for this step.
Method
Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source
At a glance
Plaa-som is Thai freshwater fish salted overnight, mixed with cooked rice and garlic and packed for about a week until lactic acid bacteria make it sour. Whole fish, pieces or strips are all made this way. It is fried before eating. Made in 4 steps over 5 days – 7 days. The longest step, pack and ferment at ambient temperature, takes 5–7 days (JIRCAS 1995). Salt is 6–11.1 % (JIRCAS 1995). Pediococcus pentosaceus and Lactobacillus alimentarius/farciminis do most of the fermenting.
Plaa-som is a short, low-salt souring of whole fish or pieces with cooked rice and garlic. Som-fak uses the same ingredients but the fish is minced and kneaded into a firm loaf; pla chao uses sweet fermented rice instead.
Plaa-som fak (som-fak)The Thai standard lists pla som fak (also called naem pla) as a pla som made from pure fish flesh that is ground or chopped; see som-fak.
Koong-somFreshwater shrimp made the same way; it turns pink.
Safety
The Thai community product standard for plaa-som requires pH 4.0–6.0, no Salmonella in 25 g, no Clostridium perfringens in 0.1 g, E. coli below 10 per gram, no visible mould and no parasites. It bans nitrate and nitrite. That standard allows a pH well above 4.6, the level below which C. botulinum cannot grow. WHO names fermented fish among foods that have carried botulinum toxin. This mix sits packed at ambient temperature with about 5–9 % salt, and in one trial the pH fell slowly or not at all at 9–11 % salt. Acid does not remove toxin already formed. Heat can destroy it, with boiling for 10 minutes as the FDA's example, but the FDA says not to rely on that because the toxin is so potent, so do not count on frying to rescue a batch that failed to sour. Plaa-som is fried before it is eaten, which matters for another reason. A review of liver fluke in Thailand names uncooked pla som as a source and fish preserved under 7 days as a likely one. The parasite is linked to bile-duct cancer, so never eat this fish raw. In one study of lab-infected fish, freezing at −20 °C for 48 or 60 hours stopped any recovery of the parasite, while shorter times did not (Senasri et al. 2024). The FDA's general figure for killing parasites in fish is 7 days at −20 °C or below, though it notes that flukes appear more resistant to freezing than roundworms.
Hazards the sources name: Opisthorchis viverrini (liver fluke) metacercariae in the cyprinid fish used for pla-som; a 2024 study rates traditional pla-som as a high infection risk.
The Thai Industrial Standards Institute issued the community product standard for pla som in 2005 (TCPS 26-2548). Punyauppa-path et al. (2022) write that plaa-som is made by spontaneous fermentation using traditional methods passed down from generation to generation, and that the amounts of salt, rice and garlic vary from area to area.