Skip to main content
Support

Browse by category

All categories
Home

Cereals and bread from India

Pazhaya sadam (Tamil Nadu overnight rice)பழைய சாதம்

Pazhaya sadam is cooked rice, usually the day's leftover rice, covered with water and left overnight so that it ferments lightly. In the morning the soft, faintly sour rice is eaten, often with curd, onion and green chilli.

Fully documentedCereals and bread13 h

Recipe

Amounts from a sourceThe rice amounts are the laboratory batch of Kowsalya et al. 2022. Households soak leftover rice without measuring.
Rice (Ponni variety)100 gSoaked 30 min, then cooked[kowsalya2022]
Water for cooking, with a little salt250 mlExcess cooking water drained off[kowsalya2022]
Water to cover the cooked rice[kowsalya2022][thendral2026]
Curd, small or big onion and green chilli (optional)40% of surveyed households ate it with all three[thendral2026]
Starterspontaneous

Total time across the recorded steps: 13 h

Start
Drag the bar or press Play
Close-up: water moving into a grain

What changes: Raw rice soaks in water for half an hour before it is cooked

Step 1 of 4
Soak the raw rice
Time
30 min
Reported
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Lactic acid bacteria

Output: soaked raw rice.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Pazhaya sadam is cooked rice, usually the day's leftover rice, covered with water and left overnight so that it ferments lightly. In the morning the soft, faintly sour rice is eaten, often with curd, onion and green chilli. Made in 4 steps over 13 h. The longest step, cover the cooled rice with water and leave overnight, takes 12 h (Thendral S.T 2026) and runs at 30 °C (Kowsalya M. et al. 2022). Pediococcus pentosaceus and Lactiplantibacillus plantarum, identified from naturally fermented rice gruel of South India and Leuconostoc lactis and Weissella confusa, identified in overnight-soaked cooked rice do most of the fermenting.

Key numbers
Main step12 hReported[thendral2026]Cover the cooled rice with water and leave overnight
Temperature30 °CReported[kowsalya2022][afrin2024]Cover the cooled rice with water and leave overnight
AciditypH 7.3 → 4.86Measured[kowsalya2022][afrin2024]Cover the cooled rice with water and leave overnight

What makes this one different

Pazhaya sadam soaks cooked rice in plain water overnight, like Bengali panta bhat. In Tamil Nadu it is usually made from parboiled rice and eaten with curd, onion and green chilli.

Related ferments

Safety

The soak is short and only mildly acid (pH 6.5 in one South Indian laboratory batch, 4.86 after 12 h in a panta bhat study), so it is not a preserving ferment; households eat it the next morning. FDA says Bacillus cereus grows best at 28 to 35 °C and can grow between pH 4.9 and 9.3. It says the toxin behind the vomiting type of illness most often affects rice and other starchy foods, and that cooking may not disable it. FDA advises keeping food at 40 °F (4 °C) or lower.

History and sources

Every number is labelled with how it is known. How this atlas is made

In rural Tamil Nadu pazhaya sadam is tied to the idea of unava marunthu, food as medicine, and is valued as a cooling breakfast before farm work.

  1. [thendral2026] Thendral S.T., Rajiny Ch. 2026, From leftovers to lifelines, unava marunthu and the cultural ecology of fermented rice in rural Tamil Nadu, Shanlax International Journal of Arts, Science and Humanities 13 (special issue 2) (survey of 100 households)paper
  2. [kowsalya2022] Kowsalya M. et al. 2022, In-vitro assessment of probiotic properties of lactic acid bacteria isolated from naturally fermented rice gruel of South India, Journal of Microbiology, Biotechnology and Food Sciences 12(1):e4908paper
  3. [afrin2024] Afrin S. et al. 2024, Microbiome profile and nutritional benefits of traditional overnight soaked cooked rice, Food and Humanity 3:100410, doi:10.1016/j.foohum.2024.100410paper
  4. [fda-bbb] US FDA, Bad Bug Book, 2nd ed., Bacillus cereus chapter (used for safety only)gov