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Fish and seafood from Japan

Izushi (Hokkaido)飯寿司

Hokkaido izushi is a quick narezushi of salted fish, firm rice, vegetables and rice koji. The desalted fish is dipped in vinegar, mixed with the rest, packed in a weighted barrel in late autumn and left in the cold for about 18 to 20 days while lactic bacteria sour it.

Fully documentedFish and seafood18 days – 20 days

Recipe

No fixed amounts recordedMAFF's household method gives no amounts; families vary them.
Salted fish filletsHokke, salmon, hatahata, herring, saury and other Hokkaido fish[maff-izushi]
Rice, cooked firm and cooled[maff-izushi]
Rice koji[maff-izushi]
Cabbage, carrot, daikon and ginger[maff-izushi]
VinegarFor an hour's soak of the desalted fish[maff-izushi]
Starterrice koji (enzymes) plus spontaneous lactic bacteria

Total time across the recorded steps: 18 days – 20 days

Start
Drag the bar or press Play
Close-up: salt moving into a fish

What changes: Soaking in water draws salt out of the fish

Step 1 of 4
Desalt the salted fish in water
Time
Not documented
Temperature
Not documented
Salt
None given
Acidity
Not documented
Which microbes the steps name, step by step
Yeasts
Lactic acid bacteria
Leuconostoc

Too little desalting leaves it too salty; too much makes it bland and shortens its keeping. Output: desalted fillets.

Flavour
Not documented
Texture
Not documented
Colour
Not documented

Microbes at work in this step

Not documented for this step.

Method

Measured measured in a studySet fixed by a specification or tested recipeReported one source reports itTypical a general value, not sourced for this fermentUnconfirmed not yet checked against a source

At a glance

Hokkaido izushi is a quick narezushi of salted fish, firm rice, vegetables and rice koji. The desalted fish is dipped in vinegar, mixed with the rest, packed in a weighted barrel in late autumn and left in the cold for about 18 to 20 days while lactic bacteria sour it. Made in 4 steps over 18 days – 20 days. The longest step, weight and ripen in the cold, takes 18–20 days (MAFF Japan) and runs at 5 °C (Sasaki M 2005). Leuconostoc mesenteroides (subsp. cremoris), the dominant lactic bacterium in salmon izushi at every ripening temperature does most of the fermenting.

Key numbers
Main step18–20 daysReported[maff-izushi]Weight and ripen in the cold
Temperature5 °CReported[sasaki2005a]Weight and ripen in the cold
AciditypH 6.4 → 4.9Measured[sasaki2005a]Weight and ripen in the cold

What makes this one different

Hokkaido izushi uses rice koji and vinegar and ripens in weeks, not the months or years of older narezushi such as funazushi. Vegetables go into the barrel with the fish.

Related ferments

Variants

  • Nishin-zushiMade with herring.
  • Salmon, hokke or hatahata izushiThe same method with other Hokkaido fish.

Safety

Izushi is Japan's leading cause of foodborne botulism, which can kill, and MAFF names home-made izushi as a risk. Botulinum spores do not grow at pH 4.6 or lower, water activity 0.94 or lower, or 3.3 °C or colder. No source here shows that the method on this page reaches any of those limits. In the salmon study, ripened at about 5 °C, the pH fell to 4.9 without vinegar pre-pickling and stayed below 5.3 with it, and izushi is eaten unheated. So a vinegar dip, cold ripening or a sour taste does not show a batch is safe, and the toxin cannot be seen, smelled or tasted (CDC). Ordinary cooking does not kill the spores, which need 120 °C for 4 minutes or 100 °C for 360 minutes. Toxin already formed is destroyed only by heating the food right before eating, at 80 °C for 20 minutes or 100 °C for 1–2 minutes. MAFF advises washing every ingredient well, since the bacterium lives in soil, but washing is not one of the three controls it lists (killing the spores, stopping their growth, or destroying the toxin).

Hazards the sources name: Clostridium botulinum; izushi was the food in 14 of 29 foodborne botulism cases reported in Japan from June 1984 to February 2026.

History and sources

Every number is labelled with how it is known. How this atlas is made

MAFF traces Hokkaido's koji izushi to the Muromachi period (1336–1573).

  1. [maff-izushi] MAFF Japan, Iizushi (Hokkaido), traditional foods of Japangov
  2. [sasaki2005a] Sasaki M., Kawai Y., Yoshimizu M., Shinano H. 2005, Effects of pre-pickling of salmon fillets on the chemical and microbiological characteristics of salmon izushi, Nippon Suisan Gakkaishi 71(3):369–377 (abstract)paper
  3. [sasaki2005b] Sasaki M., Kawai Y., Yoshimizu M., Shinano H. 2005, Effect of salting of salmon on the chemical and microbiological characteristics of salmon izushi, Nippon Suisan Gakkaishi 71(4):618–627 (abstract)paper
  4. [sasaki2006] Sasaki M., Kawai Y., Yoshimizu M., Shinano H. 2006, Effects of ripening temperature on the chemical and microbiological characteristics of salmon izushi, Nippon Suisan Gakkaishi 72(2):223–230 (abstract)paper
  5. [maff-boto] MAFF Japan, hazard profile, Clostridium botulinum (food poisoning cases and control measures)gov
  6. [cdc-prev] CDC, Preventing botulism (botulism prevention page)gov